Coming Home Guided Meditation

“Let’s come back to your center. Let’s make it safe to be here again—in your body, in your truth.”
 
A grounding meditation that guides the listener to return to their breath, body, and inner presence. Great for anyone feeling scattered, anxious, or emotionally drained.
 
This offering is free, and it comes from the heart. If it supported you and you’d like to say thank you, you’re welcome to leave a small donation here. Your support helps me continue creating and sharing more tools like this for our community.